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Welcome to the club!
Here's an exclusive offer for our most popular video class to accompany your free Chair Yoga Guide!
Are You Ready To Craft Longer With Less Pain And Discomfort?
Congratulations on taking the first steps to feeling better, having more energy and moving better than you ever have! If you would like to master these movements even fasterand get back to crafting comfortably as quickly as possible, we're offering you this video deep dive that shows you these poses in greater detail.
You Will Learn How To:
Start crafting - and living - free from back, hip, and neck pain!
Start moving at whatever fitness level you're currently at - progress when you're ready!
Use simple household items - no special equipment needed!
Perform these movements anywhere - your craft room, in classes, etc. (no gym required)!
BONUS! Full floor yoga version included so as you progress you can get even more benefits!