Online Training

Why train with a coach?

Personal guidance is one of the “secrets” to success in any kind of training but is essential in any skill-building endeavor. And learning to move the body in a safe, efficient, efficacious manner is ALL skill-building.

Since the 1970s people have purchased millions of books and training courses from experts in the exercise and fitness fields – usually with little to show in the way of meaningful results.

The solution is a one-on-one personal approach to the problem. I’m now offering both telephone and online workout supervision to help with goal setting and training program creation, as well as implementation.

Most people don’t have the time, inclination or expertise to zero in on where they are physically, learn to set goals in a way that builds on success, and select workouts and train themselves effectively, as well as efficiently, on their own. If it were easy, I wouldn’t have a job!

You are unique!

Each person is unique with unique issues. Many trainers train their clients as they train. So, if they’re body-builders, that’s how their clients train. If they’re gymnasts, that’s what they have their clients do. Some trainers follow “cookie-cutter” on-line workouts. Having almost forty years as a trainer and almost fifty as an athlete, I have a huge toolbox to pull from.

People are individuals, with individual needs, wants, and restrictions. Standard, printed programs will never produce the same results as an individualized, person-to-person training education.

No equipment? No problem

And it doesn’t matter what equipment you have available, including no equipment. Your body alone can be used to bring about great gains in strength, mobility, body composition, health, and wellness. Along with your body, any progressive resistance equipment can be used: barbells, dumbbells, squat racks, parallette bars, kettlebells, gymnastic rings, steel clubs, etc. all can be used in a productive program.

Are you following a workout plan from a web page, magazine, popular book, local gym or a combination of the above? Are you getting the results you want?

If not, take advantage of my thirty-seven years of experience in the field of physical training by signing up for online or (limited) phone consultation.

Here are the training opportunities available:

Request Your Consultation!

Once we agree on a date and time you’ll simply deposit money into my Paypal account and we’ll get started on building, or rebuilding a better you!

I look forward to hearing from you!

Why Chuck?

With over 40 years of education and training in the fitness and wellness industry, Chuck is passionate about coaching clients to success/

Chuck is the program director of Artisans Restorative Fitness, as well as a personal trainer, and has nearly a decade of teaching yoga with a focus on alignment, therapeutics, and personal transformation.

Chuck has helped his clientele recover, and in some cases uncover their physical capabilities, utilizing proper biomechanics, in a safe and progressive manner.

See examples of Chuck’s coaching in action:

St Martin Beach Flow