Thank You for Your Purchase of Renewing Yoga!!!
Once you have purchased the Renewing Yoga video, you will receive an email with the link the members page to stream the video as well as the password for the page.

Renewing Yoga
The yoga video that has the potential to change your life!
Modified Sun Salutation
The video starts with Modified Sun Salutation - a whole body warm up, which can be done at the start of your day, the start of a crafting session, or as a warm up to your yoga practice.Back Health Sequence
Starting at 8:23: The Back Health Sequence is a series of poses that can relieve the discomfort of low back pain, and sciatica.At 22:34 there are modifications to some of the poses in the Back Health Sequence.